Is sports massage safe?
Dean Donaldson2024-01-20T12:20:57+00:00For the most part, sports massage is safe with very few side effects. Potential side effects of sports massage ...
I don’t play sports – can I still have a Sports Massage?
Dean Donaldson2024-01-20T12:22:09+00:00Overuse injuries can occur in everyday life and are generally brought on by the things we do repetitively everyday. ...
Will one single Sports Massage fix my problems?
Dean Donaldson2024-01-20T12:23:17+00:00Sometimes yes. If you have a tight, painful neck and shoulder complex, for example, you can expect to come ...
What happens during a treatment?
Dean Donaldson2024-01-20T12:23:59+00:00A brief history is taken prior to the massage including your sports goals or event deadlines. We may do ...
How often should I get a Sports Massage?
Dean Donaldson2024-01-20T12:24:36+00:00That depends on several factors: if you are an athlete/participate in sport, factors such as training volume and intensity ...
Are there times that I shouldn’t get a Sports Massage?
Dean Donaldson2024-01-20T12:25:37+00:00Yes. Contraindications are conditions when you should not be massaged. The most common condition is that of an acute ...
I am pregnant, can I still have a sports massage?
Dean Donaldson2024-01-20T12:26:40+00:00During pregnancy, hormonal changes cause ligaments and joints to soften leading to additional strain on the skeletal system. This ...
How much does a Sports Massage cost?
Dean Donaldson2024-01-20T12:27:51+00:00Our Massage fees are shown at the bottom of the Sports Massage page, accessed here. Massage Fees ...
